Activity Four: Exploring Anger

Embark on a calming journey with your child through our "Calm Down Jar Creation" activity! Together, parents and children will craft a mesmerizing jar, designed as a soothing visual aid. This enchanting creation serves as a peaceful resource for children to find tranquility during moments of anger or distress. Encourage emotional regulation and mindfulness as you create a tool that supports your child in navigating intense emotions.

Parent resource guide includes helpful suggestions for when your child is really angry, examples of reflective conversations to have with your child about their anger, and useful self-talk phrases to teach children when they are angry.